This poem was performed by Rudy Francisco at the semi finals of the 2014 National Poetry Slam. He describes situations where people persevered through life and death situations and essentially said, “It could have been worse”. Life is journey where one can experience a lot of pain and heartache. However, many beautiful things also come out of this journey and he explains that sometimes it is best to focus on what keeps life worth living.

**Disclaimer: This poem has been criticized for being insensitive to those suffering from depression and anxiety. Its purpose is to provide motivation to help others keep things in perspective during tough times.

If you are suffering from Mental Illness and need help, you are not alone. Please seek the advisement of a medical professional or call the NAMI (National Alliance on Mental Illness) Helpline today, 800-950-NAMI to see what resources are available to you.