Daily Inspiration: Get Outside and Enjoy Nature

How many hours of your life do you spend indoors? For many people it is almost all of it.

Today’s video was created by The Velux Group, a company that manufactures skylights. In this video (which reads almost like a commercial) the narrator explains the transitions we have made from nature to an indoor environment.

The downsides of living a life within walls include sickness and depression. Centuries of technological advancement afford us the luxury of remaining indoors, but we should also remember that a world exists out there. Get outside.